Boost Self Esteem - Masturbation can help overcome inhibitions, allowing for fulfillment of sexual desire, stemming self-confidence and self-image, giving others the impression of youthfulness.
Consistent Sex - Masturbation is truly the only way to have one's sexual needs met throughout life, whether too young or not ready to experience sex with a partner or one is not available. Masturbation allows individuals to meet their sexual needs whenever and as frequently as they need.
Help Relationships - Although someone may be in a relationship sex may not yet be a part of the relationship, or schedules may not allow for the desired amount of sexual intimacy. Self-pleasure can alleviate this sexual desire, decreasing sexual frustration, allowing for a clear head to deal with all the facets of the relationship
Improve Communication - Ever heard "you must love yourself to be loved by someone else"? The same holds true sexually. Having a good understanding of one's own needs and desires allows for the open communication of this information with one's partner, enhancing both of their sexual experiences.
Improves Overall Physical Health - Regular orgasms allow for the release of endorphins which cause an overall sense of contentment and relaxation, promoting better more regenerative sleep.
Improve Sexual Response - Regular masturbation with orgasms increases blood flow to the genitals. This increased blood flow brings "intelligence" to this area making arousal during sexual acts with one's partner(s) easier and sensations enhanced.
Pain Control - Regular orgasms also release cortico-steroids the release of these and the endorphins are shown to increase the pain threshold, easing discomforts such as menstrual cramping, arthritis, migraines, etc.
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